Embracing Fear as Friend not Foe
Fear is often seen as the enemy. It can paralyze you and keep you stuck, even when you really want to be moving. But the presence of fear is not actually a bad thing and if you can change how you think about it, you can learn to feel the fear and move forward anyway.
- Harness courage’s energy,
- Reframe how you see and experience fear, and
- Be equipped to tackle problems currently overwhelming you.
- Plus you’ll walk away with practical tools and tangible strategies you can use right away to move through fear.