Tag Archives: hypnotherapy
“If I don’t please people, I might die.”
“If I don’t please people, I might die.” That sounds extreme, but when we dig deep enough into people-pleasing patterns, often this is where we end up. This deep-seated belief is often completely unconscious. This means that the person is … Continue reading
Trauma Translated into Subconscious Beliefs & Behaviors
People often ask me why we would want to go back and process painful things from childhood that are already “in the past.” My answer is usually something along the lines of, “Because they are still showing up in our … Continue reading
10 Ways To Incorporate Consciousness and Healing Into Everyday Life
1. Breathe: Slowly, Deeply. Whenever you think about it. And especially whenever you feel any overwhelming emotions, or even when you feel zero emotions (numbness) or feel “paralyzed.” This brings you back into the present moment and back into your … Continue reading
Is Anxiety Reversible? Anxiety Video #1
The Power of Gratitude
I am thoroughly convinced within my soul that the more we FEEL gratitude from our heart (and bask in this high vibrational state), the more the universe gives us to be grateful for. We attract what we emit (emotionally/energetically/spiritually/vibrationally) … Continue reading
FREE 5-Minute Anxiety Relief Meditation
by Liz Burkholder Get access here: Anxiety Relief
Burkholder Wellness
Holistic Wellness Practice Transformation From the Inside Out! Phone: 980-428-6070 Email: info@burkholderwellness.com
Hypnotherapy and Addictions
Can Hypnotherapy Help With Addictions? There is one main thing in common with and underlying every single addiction out there; whether it’s food, drugs, alcohol, sex, work, etc. Underneath every addiction is PAIN. Buried and repressed pain. Sometimes unrelenting and … Continue reading