I am thoroughly convinced within my soul that the more we FEEL gratitude from our heart (and bask in this high vibrational state), the more the universe gives us to be grateful for. We attract what we emit (emotionally/energetically/spiritually/vibrationally) into the world. One doesn’t have to believe in the law of attraction, but the truth is that it’s still in effect, whether we believe it or not. And most often, it’s responding to our unconscious thoughts (90% of our mind), not conscious ones (10% of our mind), which is why it’s so important to dig into and uncover our unhealthy unconscious thoughts/beliefs/behaviors so that we can shift them.
Being in a state of appreciation can shift our entire world and everyone else’s around us. Gratitude is the key to unlocking happiness and contentment. But sometimes we do need to clear out our blocks (underlying deep-seated, self-sabotaging beliefs and behaviors, that are often programmed in childhood) first, which are often unconscious, meaning we don’t even know they exist…yet. However, we can work to bring those unconscious parts of us into our conscious awareness, to be healed/resolved/released/reprogrammed/integrated.
These blocks cloud our vision from seeing the positive, the good, and the true meaning of life. They cloud our vision from seeing our potential, our purpose, our goodness, and our worthiness.
Once we start clearing out these blocks, the more we become into alignment with our true and authentic self. And it is when we are aligned with our true and authentic self that we can move mountains and step into our life’s purpose with confidence and conviction, even in the face of fear.
What are you grateful for today?! What unconscious beliefs and behaviors are you working to uncover and change?!
*Suggestion: Start a gratitude journal. Write down 3 things everyday that you are grateful for and watch things start to shift.
**If you would like help clearing your blocks, hypnotherapy is an excellent way to do that. Hypnotherapy bypasses the conscious “thinking mind” and digs into the subconscious “auto-pilot” mind, going straight to the source to clear it at the root. Call 980-428-6070 or email info@burkholderwellness.com to inquire about sessions. (Videoconference calls available).
Liz Burkholder, FNP
Burkholder Wellness
12/14/18