Tag Archives: heal

10 Ways To Incorporate Consciousness and Healing Into Everyday Life

1. Breathe: Slowly, Deeply. Whenever you think about it. And especially whenever you feel any overwhelming emotions, or even when you feel zero emotions (numbness) or feel “paralyzed.” This brings you back into the present moment and back into your … Continue reading

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The Power of Gratitude

  I am thoroughly convinced within my soul that the more we FEEL gratitude from our heart (and bask in this high vibrational state), the more the universe gives us to be grateful for. We attract what we emit (emotionally/energetically/spiritually/vibrationally) … Continue reading

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