Tag Archives: self-healing

10 Ways To Incorporate Consciousness and Healing Into Everyday Life

1. Breathe: Slowly, Deeply. Whenever you think about it. And especially whenever you feel any overwhelming emotions, or even when you feel zero emotions (numbness) or feel “paralyzed.” This brings you back into the present moment and back into your … Continue reading

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Relationship with Yourself

Your relationship with yourself is THE MOST important relationship you will ever have on this planet. That relationship is the basis for EVERY other relationship you will ever have: those with your significant other, with your family, with your children, with … Continue reading

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