Category Archives: Uncategorized
Trauma Translated into Subconscious Beliefs & Behaviors
People often ask me why we would want to go back and process painful things from childhood that are already “in the past.” My answer is usually something along the lines of, “Because they are still showing up in our … Continue reading
Posted in Uncategorized
Tagged emotional release work, Hypnosis, hypnotherapy, inner child work, self-limiting beliefs, self-sabotage, subconscious behaviors, subconscious beliefs, subconscious mind, subconscious programming, transpersonal hypnotherapy, Trauma Focused Hypnotherapy, victim triangle
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Mirrors and Projectors
Mirrors and Projectors Mirrors and projectors. That’s what we are. We project out into the world, and attract back, whatever it is that we feel/believe deep inside ourselves. Other people are just mirrors for what we’re projecting out. What we … Continue reading
Posted in Blog Posts, Uncategorized
Tagged childhood trauma, healers, Healing, heart centered hypnotherapy, mirrors, projections, trauma, triggers, wounds
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Calming Anxiety (Free 5-Minute “Emergency” Meditation)
WHAT IS ANXIETY? WHAT CAN I DO ABOUT IT? Anxiety is a beast. But it is a beast that can most definitely be tamed. If you’ve had anxiety for any amount of time, you’ve probably been told, or at least … Continue reading
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